Swimming the English Channel is one of the hardest swims in the world and requires the right training. Training is not limited to just the physical side of the swim. Much of it is the mental side of the swim. Dr. Julie Bradshaw MBE, with over twenty world records including a Butterfly solo swim of the English Channel knows what it’s like and what Mind-Set is needed for such an enormous challenge.
Having done all the swims Julie is able to show you what is needed and help you get your mind into the right place for your Channel swim. The psychological element is crucial to the success of your swim and at Get Set 4 Swimming you receive only the best. Julie is not only a Professional Channel Swimming Association coach - she is also a successful Life Coach and Therapist and has helped sports people to deal with their limiting beliefs and behaviours. This has enabled them to expand their potential.
See ‘Sport Psychology’and contact us now for more information